by Melissa Green May 12, 2020 1 min read0 Comments
Obesity or overweight has become a major problem for the majority of women who stay at home. Although it becomes difficult to maintain a healthy lifestyle from when you cannot go out frequently and even in-home, your lifestyle is static. However, you can lose weight from home by adapting to some of the exercises which are described below as well as following along with videos. Apart from the workout, it is important that you must remain consistent and also focus on your diet. As nutrition is necessary to compliment your workouts.
by Melissa Green November 08, 2020 0 min read 0 Comments
by Melissa Green September 14, 2020 4 min read 0 Comments
We share our tips and tricks on how you can look great and comfortable in activewear. From fitness to leisure wear, activewear is intertwined with fashion elements to make you look great in activewear, no matter your lifestyle choices. Activewear is trending in all fitness and wellness activities, and from casual wear to evening outfits.
by Melissa Green January 16, 2020 6 min read 0 Comments
Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for.
One of the greatest things about a low-carb lifestyle is that studies show it especially reduces belly fat or visceral fat, the most dangerous type of body fat!
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