4 Ways To Keep Sportswear In Great Shape

You’ve just put on your favourite sports bra and leggings, but suddenly you notice a small tear in the fabric. What can you do to prevent this from happening again?

There are a few simple ways to keep your sports wear in great shape. We will share 4 of our favourite tips in this blog post.

By following these simple tips, you’ll be able to wear your sports wear for longer and avoid the need to replace it as often.

How Often Should You Wash Your Sports Wear?

You might be asking yourself, “How often should I wash my sports wear?” and “Do I need to wash my workout leggings everyday?” Let’s get to the bottom of this.

You should rinse your sports gear after every use to get rid of the sweat, bacteria, and dirt. This will help to prevent the growth of bacteria and keep your workout clothes smelling fresh.

It is also a good idea to wash your sports wear in between uses if your working out in a dirty environment, or if you have been sweating a lot. Bacteria can cause skin irritation and odour, so it’s important to take these simple precautions to keep your workout clothes in great shape.

Tip: machine wash on gentle cycle, but avoid using fabric softener, as it may effect the absorbency of the fabric. It’s also important to air dry your sports wear whenever possible, as high temperatures can damage the fabric and lead to shrinkage.

Workout Leggings: Do They Need To Be Washed Everyday?

The answer to this questions is a little more complex. 
This really depends on how active you are and how sweaty your leggings get. 
If you are going for a light jog or working out at the gym, then you probably don’t need to wash your workout pants everyday.

But if you’re doing intense treadmill cardio or running outdoors, then you should probably wash them after each wear.

Tip: most workout leggings can be machine washed and air dried, so they are easy to care for. Make sure you are following the care instructions, and avoid using fabric softener or bleach.

Will Sweat Affect The Amount Of Bacteria In Your Workout Gear?

Yes, sweat will affect the number of bacteria in your workout gear. In fact, sweat is one of the main ways that bacteria may spread and multiply. That’s why it is so important to wash your workout gear after every use - not only to get rid of the bacteria but also to remove the odour caused by sweat.

Your Guide to Laundry and Odour Control

You can also help to reduce the amount of bacteria in your workout clothes by using a disinfectant spray or wipe before you workout. This will help to mange bacteria that may be present on the fabric.

Is It Safe To Machine Wash Your Longline Sports Bra?

Yes it is safe to machine wash your longline sports bra. In fact, it is important to wash your longline sports bra regularly to keep it in good condition.

Ensure you use mild detergent, avoid bleach and fabric softeners, as they can damage the fabric and affect the supportive material of the bra.

You can machine wash your sports bra on gentle cycle.

You should try to void using fabric softeners on any of your workout clothes, as it can cause them to wear out faster.

Fabric softeners leave a waxy coating on clothes that can make them less absorbent and more likely to stain. It can also cause static cling and make clothes less comfortable to wear.

It is best to hand wash your sports bra in cold water, then dry outside away from the sunlight. This method will preserve the material and shape for longer.

What Is The Best Method For Drying Sportswear?

As with all clothes, it is important to dry your sports wear effectively to avoid shrinking and stretching. Here are a few tips: 

1. Avoid placing your clothes in the dryer. The heat can damage the the fabric and cause them to shrink.
2. Hang your sports wear to dry well in a ventilated area. This will help them to dry quickly and prevent the formation of mildew.
3. Avoid drying your sports wear in direct sunlight, as this can cause the colors to fade.

Is It Best To Fold Or Hang Activewear Tops and Leggings 

There are a few different ways you can store your activewear tops and workout leggings. You can fold them, hang them or roll them up. But which is the most effective way?

Well, that depends on a few things. If you have a lot of space to store your clothes, then hanging them is the best option. This will help keep their shape and stop them from getting creased or stretched. However, if you’re short on space, then folding them is the best option. 

Techniques for Folding Workout Gear

Another option is to roll them up. This is a good option if you want to save space or if you’re going on holidays. Ensure that your sports wear is not packaged too tight as this can damage the fabric.

Keeping Your Sports Wear Looking And Feeling Great

Here are four tips for keeping your sportswear looking and feeling great.

1. Wash it on a gentle cycle, using cold water and a mild detergent.

2. Hang it to dry away from sunlight.

3. Don't bleach it or put it in the dryer.

4. Store it in a cool, dry place when not in use.

5. Use good energy rating for washing machines to save water.

What do you use activewear for?

High-impact exercises, yoga, walking, indoors or outdoors - do you live in warm or cool climate? Do you sweat easily, or do you simply enjoy wearing exercise clothes for older women all the time?

Spandex and Lycra

• My favorite! It’s soft, expands and recoils to your shape, provides support, allows freedom of movement, breathable, moisture wicking, cooler fabric, and dries quickly. 
• Can be machine washable on gentle cycle, avoid chlorine bleach and line dry.

 Workout Leggings

Polyester

• Durable, stain resistant, wrinkle resistant, lightweight, breathable, and repels UV rays.  But polyester is not quick drying and fosters bacterial growth.
• Machine washable, tumble dry, will not shrink on low heat.

Recycled Polyester

Go for eco-friendly recycled polyester leggings as a stylish alternative to traditional choices. Embracing Mother Earth with your fashion!

Enjoy soft and stretchy premium 70% recycled fabric with a gentle compression feel.

Cotton

• Good for low impact workouts. Warm material, sturdy, breathes well, absorbs moisture - but doesn’t necessarily pull moisture away from the skin.
• To prevent shrinkage do not wash in high degrees. Avoid tumble drying.
• Turn your clothes inside out to prevent colors fading when line drying.

 Key Takeaways

In our blog post we discuss our 4 top tips on how to get those smelly sports clothes clean and fresh.

There are a few simple things you can do to keep your sweaty gym gear from becoming a biohazard.

1. Wash those stinky clothes immediately after every sweat-fest. This will get rid of the stench and germs, and keep your clothes from smelling like the inside of a gym bag left in the sun.

2. Air dry your sportswear instead of nuking them in the dryer. This will help them survive another workout or two.

3.Don't use the bleach - that stuff will disintegrate your clothes faster than lactic acid.

4. Store your clothes in a dark, dry area when not in use. This will help prevent them from becoming shapeless sweat rags.

Thanks to:

Laundry hygiene and odour control

High intensity treadmill workouts

 How to fold workout clothes

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