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6 min read
Summary Points
Asserin J et al. 2015 doi: .org/ 10.1111/jock.12174
Borumand M, Sibilla S 2014 doi: 10.2147/CIA.S65939
Prawitt J 2019 www.peptan.com/science/beauty-from-within
https://www.healthline.com/nutrition/collagen-benefits
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/healthy-ageing-the-skin
Plast Aesthet Res 2021;8:2.10.20517/2347-9264.2020.153© The Author(s) 2021 https://parjournal.net/article/view/3863
https://youtu.be/TTE-vbKh6Zo
https://www.verywellhealth.com/hydrolyzed-collagen-5082613#:~:text=Hydrolyzed%20collagen%20(HC)%20is%20an,promote%20weight%20loss%2C%20and%20more.
Photo by Mikhail Nilov: https://www.pexels.com/photo/woman-in-white-tank-top-holding-a-bottle-6706844/
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As a busy mom, your days are filled with endless tasks, from managing the household to juggling work and family responsibilities. In the midst of this chaos, finding the time to prioritize your fitness and self-care can often feel like a daunting task. That's why having the right workout gear, especially leggings that offer both style and functionality, is crucial for maintaining your active lifestyle.
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